Your mind works best when it’s free from the poisons.
Poisons which through years of social engineering have been marketed as ‘good/necessary’.
When you can see past the lies, and say no to it all, on a long enough timeframe, you will become healthier, wiser, and wealthier.
Life is built on the foundation of what you say no to.
Dare to not fit in.
MONEY
no debit card use in-store (cash)
no savings in the bank (bitcoin)
no casinos/gambling
ADDICTIONS
no alcohol
no drugs
no porn
Limited chocolate
BODY
no polyester clothes
no long sleeve shirts
no t-shirts with logos
no ties/belts
no perfume on skin
no sunglasses (blocks neuropsin UVA receptors in eyes)
no sunscreen
no chlorinated swimming pools
SUPPLEMENTS
no aspartame gum
no regular shower gel, shampoo
no mercury fillings
no statins
FOOD/WATER
no tap water
no wheat/soy/cereals
no swine
no bug foods
no canned foods
no artificial sugars
no non-organic meat (hard)
no teflon/coated pans
no microwaves
no seed oils/crisps/chips
no pasteurised milk
EYES/EARS
no console games
no/limited social media apps on phone
no modern movies/tv
no cinema
no sport games
no mainstream music/radio
no newspapers/magazines
no blue light at night
no celebrity concerts
no nightclubs
no pictures taken with the phone (use camera)
HOME
no candles (beeswax candles are the exception)
ELECTRIC
no electric toothbrush
no electric cars
no Bluetooth/AirPods
no phone to ear (use earphones/speaker)
no CFL/LED lights
no e-scooters
INTERNET
no smart-enabled devices e.g Alexa
phone off/in aeroplane mode 90% ratio
no Wi-Fi router on at night
no laptop on lap (use cushion/desk)
no more than 4 tabs at a time (xTab)
PEOPLE/SPEECH
no gossip
no living with bad housemates
no complaining
WORK
no office (remote only)
ENVIRONMENT
no clothes shopping (online only/mostly)
no gyms (due to blue light exposure and bad music)