Kaizen

Tracking doesn’t lead to sucess or happiness.

Tracking every idiosyncrasy in your life is un-natural.

Innate judgement, intuition, and reasoning are more important. 

The human condition is not a lab experiment.

But tracking selectively brings greater awareness. 

It tells you what’s going on. Objectively. 

This information then compliments your intuition. 

This allows you to gradually improve things you would never normally notice.